Postpartum support may include:
 
    	
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    Caring for baby while you care for yourself (sleep, eat, shower, go for a walk, etc.)
    	
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    Answering questions and offering evidence-based information regarding newborn care, postpartum healing, safe sleep strategies, navigating changes to family dynamics (including older children), bathing, baby-wearing, etc.
    	
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    Identifying when additional support may be warranted and referring out to trusted practitioners within our community
    	
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    Supporting the chosen feeding process, including breastfeeding, exclusive pumping, formula, and/or bottle feeding
    	
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    Light housework, including dishes, laundry, and organization projects
    	
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    Food preparation, including grocery shopping and cooking (according to your own recipes provided or those I suggest)
    	
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    Holding space for you to process your experience of birth, new parenthood, and the realities of caring for a new human in a non-judgmental and confidential way
    	
 
* Overnight care (10pm-6am) is charged at $30/hr

In-Home Postpartum Support (4 hours)

$100.00Price

  • You can access the Postpartum Support contract here (password: Ithaca)

     

    Download and save the file as a PDF. You should then be able to complete the form, save it as a new document, and send it along to me.

     

    Please email me with any questions!