As your virtual postpartum doula, I will support you by:
Holding space for you to process your experience of birth, new parenthood, and caring for a new human in a non-judgmental and confidential way
Answering questions as they come up
Offering evidence-based information regarding newborn care, postpartum healing, safe sleep strategies, navigating changes to family dynamics (including older children), bathing, baby-wearing, the importance of postpartum nourishment and recipe suggestions, etc.
Identifying when additional support may be warranted and referring out to trusted practitioners within our community
Supporting feeding processes, including breastfeeding, exclusive pumping, formula, and bottle feeding
Supportive - $50/week - Three (3) 30-minute video or phone calls each week
Nurturing - $75/week - Support via texting or phone calls 24/7 each week
Unconditional - $125/week - Three (3) 30-minute video or phone calls + Support via texting or phone calls 24/7 each week
Virtual Postpartum Support (deposit)
You can access the Virtual Postpartum Support contract here (password: Ithaca)
Download and save the contract as a PDF. You should then be able to complete the form, save it as a new document, and send it along to me.
Please email me with any questions!