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:: inspired by the cyclical expressions

of the natural world + our bodies ::

Support. Nourish. Grow.


Your Birth Team

Birth is a unique experience and the journey getting there looks different for everyone.

Whether you're looking for an intimate setting or surrounding yourself with close friends and relatives - feeling safe, supported and informed are important pieces to an empowered birth experience.

Let's build a team that unconditionally supports you and helps you find the tools within yourself and your community to create a strong and caring foundation for your baby's arrival and your transition into parenthood!

Small Batch

Botanical Remedies

There is an ebb and flow to every phase and moment in our lives. Our bodies are constantly seeking balance and the gifts of plant medicine help us to maintain the wellness we seek. 


It's easy to get lost in complicated formulas and exotic ingredients. At Sacred Seedlings, we know that less it more, which is why our products are hand-crafted in small batches with simple, organic + locally sourced ingredients.


When you purchase a product from Sacred Seedlings 50% of the profit goes towards the Ithaca Doula Collective's Doula Accessibility Fund which offers FREE birth and postpartum services for families in our community. 


Reproductive Health

Many of us were not taught the language of our bodies. Our fertility was feared and our reproductive health experiences were dismissed. But through listening deeply, gathering data, and noticing patterns, we can gain insight into our body's overall health.


As a Holistic Reproductive Health Practitioner and Fertility Awareness Educator, I can support your process of decoding your cycle, addressing hormonal dysfunction, and increasing your reproductive autonomy.

Lots of thoughts in tiny boxes... explore these musings @sacredseedlings

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